Laughter wellness is a form of therapeutic laughter. It incorporates all aspects of laughter yoga, within a larger theoretical framework.
Laughter wellness is a process that allows you to laugh, even if you don’t feel like it, without the use of jokes, comedy or humour. It involves laughter exercises, clapping exercises and deep breathing techniques from yoga.
A laughter wellness session is informative, interactive and fun!
Contact us to discuss how we can tailor a laughter wellness session for your organisation.