8 Week Laughter Wellness Program (1-1)

Unlock the healing power of laughter!


Laughter is a valuable tool that enhances health and wellbeing. It is nature’s counter to stress. Laughter chemically re-balances most emotions, including fear and anger. It creates positive feelings and boosts mood.


Laughter is far too important to be left to chance. You can choose to laugh, because you can and there are so many benefits. This is called intentional laughter.


Everyone knows that laughter feels good. When you feel good, you have clearer thoughts and this has a positive impact on all aspects of your life and the people around you.


Why not make intentional laughter a part of your life?

What You Will Get:

– A weekly 1 hour Laughter Wellness coaching session with Connie Costa, via Skype. Each session will focus on a different area of your wellbeing.

– A daily 5 minute laughter session, via phone or Skype, to help you to make intentional laughter a habit.

– A Laugh and Live Well wristband, to remind you to …