Creating Positive Energy Through The Power Of No!
Many people will agree that ‘Yes’ has a more positive energy associated with it than ‘No’. For y...
20 June, 2018 No comment
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World Laughter Day Arrives In Bondi
100 people across all ages attended Bondi’s first ever World Laughter Day celebration on 1st May 2016 at Bondi Beach. Bo...
06 May, 2016 1 Comment -
Shifting Energy Through Laughter
Have you ever found yourself laughing after experiencing a fright or an embarrassing moment? Perhaps you were retelling ...
23 November, 2018 No comment -
Letting Go Of Perfectionism Through Laughter
If you are a perfectionist, it is likely that you hold yourself to a really high standard. You may be a perfectionist in...
04 February, 2016 No comment -
Laughter Yoga at Bondi Beach Laughter Club
Fancy starting your weekend with a good laugh, some sunshine and fresh sea air? Last Saturday, a group of Sydneysiders c...
04 September, 2015 No comment
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Creating Positive Energy Through The Power Of No!
Many people will agree that ‘Yes’ has a more positive energy associated with it than ‘No’. For years, as a Laughter Wellness facilitator, I have shared exercises that enable people to feel the positive energy of Yes. In a recent Laughte...
20 June, 2018 No comment -
Everything Is Better With Laughter. Even A Massage.
When Dave Hume, from Brisbane Laughter Club, presented his idea of a laughter massage at the Laughter Wellness 2014 Conference in Brisbane, I was highly sceptical. When we practised performing a laughter massage with a partner, I thought it was a novelty and t...
30 December, 2014 No comment -
Laughter As A Complementary Therapy For People With Parkinson’s
This article was written during the research and planning phase of a laughter yoga class for people living with Parkinson’s and their carers. I was interested in understanding what Parkinson’s is, the symptoms experienced by people living with this condition a...
03 March, 2015 4 Comments -
Laughter As A Complementary Therapy For People With Parkinson’s – Outcomes Of A First Class
My recent article Laughter As A Complementary Therapy For People With Parkinson’s shared information about how a therapeutic approach to laughter, such as laughter yoga, may benefit people living with Parkinson’s. The article was written in preparation for a l...
11 March, 2015 No comment