We all know that laughter feels good. Laughter Wellness founder Sebastien Gendry says, ‘‘This is kind of sad, because there’s so much more. There is an untapped force, contained within us, that has the power to totally change our lives. All we have to do, in order to unlock this secret, is to simply start using it. ’’
In June 2016, Sebastien facilitated the first ever Laughter Wellness Teacher Training (Level 1) in Australia. A group of twelve Australians discovered a method to provide a whole new approach to health and wellbeing in their communities – the Laughter Wellness method.