20 Jun Creating Positive Energy Through The Power Of No!
Many people will agree that 'Yes' has a more positive energy associated with it than 'No'. For years, as a Laughter Wellness facilitator, I have shared exercises that enable people...
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26 Jan 3 Positive Affirmations to Redirect Negative Thoughts – And A Helpful Process
3 positive affirmations for redirecting negative thoughts towards more positive thoughts, in the moment they arise. Discover a process that allows you to create a more positive cycle of thinking...
08 Sep 10 Differences Between Laughter Yoga and Laughter Wellness
As a Laughter Yoga and Laughter Wellness Facilitator, certified to train others in both modalities, a question that regularly comes up is ‘‘What is the difference between Laughter Yoga and...
23 Nov Shifting Energy Through Laughter
Have you ever found yourself laughing after experiencing a fright or an embarrassing moment? Perhaps you were retelling a story that you were actually peeved off about. The laughter may...
06 May World Laughter Day Arrives In Bondi
100 people across all ages attended Bondi’s first ever World Laughter Day celebration on 1st May 2016 at Bondi Beach. Bondi Pavilion’s Seagull Room was booked out by Bondi Beach Laughter Club, in...
04 Feb Letting Go Of Perfectionism Through Laughter
If you are a perfectionist, it is likely that you hold yourself to a really high standard. You may be a perfectionist in all areas of your life, or just in some....