health Tag

As a Laughter Yoga and Laughter Wellness Facilitator, certified to train others in both modalities, a question that regularly comes up is ‘‘What is the difference between Laughter Yoga and Laughter Wellness?’’ A little bit of history, to provide...

Have you ever found yourself laughing after experiencing a fright or an embarrassing moment? Perhaps you were retelling a story that you were actually peeved off about. The laughter may not have made logical sense - the situation may have been far from funny.   Our bodies...